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![Glowing testimonials for our team!](https://static.wixstatic.com/media/11062b_3ffa109fb16540ef9c8791d9c82b816b~mv2.jpg/v1/fill/w_319,h_213,fp_0.50_0.50,q_90,enc_auto/11062b_3ffa109fb16540ef9c8791d9c82b816b~mv2.webp)
Glowing testimonials for our team!
We always love hearing from our clients about what they have found helpful in therapy. Here are some recent feedbacks for some of our...
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![Common mental health struggles](https://static.wixstatic.com/media/23c6ed3f5e614c09b28a14d774acf206.jpg/v1/fill/w_319,h_208,fp_0.50_0.50,q_90,enc_auto/23c6ed3f5e614c09b28a14d774acf206.webp)
Common mental health struggles
by Jaya Chand (work experience student) & Dr Laura Keyes (Clinical Psychologist) Here we describe common mental health difficulties,...
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![Spotlight on: Marie Allman. MBPsS. Trainee HI CBT Therapist.](https://static.wixstatic.com/media/37162d_36f7e5befbb647f19b9ccc20ea2772f7~mv2.jpg/v1/fill/w_319,h_319,fp_0.50_0.50,q_90,enc_auto/37162d_36f7e5befbb647f19b9ccc20ea2772f7~mv2.webp)
Spotlight on: Marie Allman. MBPsS. Trainee HI CBT Therapist.
Hi, my name is Marie and I have over 20 years of experience working with people including families and young people in the community and...
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![Family life post lockdown - Dr Laura Keyes writes for JUNO magazine](https://static.wixstatic.com/media/37162d_8cc03962c11848f4a00b272493c1a96e~mv2.jpg/v1/fill/w_319,h_406,fp_0.50_0.50,q_90,enc_auto/37162d_8cc03962c11848f4a00b272493c1a96e~mv2.webp)
Family life post lockdown - Dr Laura Keyes writes for JUNO magazine
Dr Laura Keyes discusses the effects of COVID-19 lockdowns on family life and proposes ways we can process it in the late summer issue of...
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![Thinking of starting therapy but holding back? Check out common barrier beliefs & overcoming these](https://static.wixstatic.com/media/nsplsh_585567382d534635555241~mv2_d_3648_5472_s_4_2.jpg/v1/fill/w_319,h_479,fp_0.50_0.50,q_90,enc_auto/nsplsh_585567382d534635555241~mv2_d_3648_5472_s_4_2.webp)
Thinking of starting therapy but holding back? Check out common barrier beliefs & overcoming these
By Jaya Chand (work experience student) & Dr Laura Keyes (Clinical Psychologist) Belief barriers to starting therapy Thinking of starting...
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![Congratulations to Dr Abi Methley on her new book!](https://static.wixstatic.com/media/37162d_4aa54d00152f447083e0a231c7a57d42~mv2.jpg/v1/fill/w_319,h_479,fp_0.50_0.50,q_90,enc_auto/37162d_4aa54d00152f447083e0a231c7a57d42~mv2.webp)
Congratulations to Dr Abi Methley on her new book!
Dr Abi Methley, Clinical Psychologist has been busy. She is co-editor of a new book just out about working with people with brain...
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Recent feedback from our clients for remote sessions
We love hearing from our clients to understand what they got from sessions with us. Here are 3 recent testimonials for Laura, Abi &...
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Our series: Therapies explained
No less than 11 therapies on offer within our team! With thanks to Hannah Noble, our work experience student, for putting these great...
![Meet our Team in 2021](https://static.wixstatic.com/media/37162d_a31d23ba540c4e05b98416852df76428~mv2.png/v1/fill/w_319,h_319,fp_0.50_0.50,q_95,enc_auto/37162d_a31d23ba540c4e05b98416852df76428~mv2.webp)
Meet our Team in 2021
Here are all our therapists as we have expanded our services in the past year. As well as Clinical Psychologists we are now joined by...
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![The Cognitive Analytic approach to relationship difficulties](https://static.wixstatic.com/media/59f1af555f404c53a01c1d5a99ba4385.jpg/v1/fill/w_319,h_213,fp_0.50_0.50,q_90,enc_auto/59f1af555f404c53a01c1d5a99ba4385.webp)
The Cognitive Analytic approach to relationship difficulties
The cognitive analytic approach (also called Cognitive Analytic Therapy or 'CAT' for short) can support people looking to understand &...