Feeling stressed?

Dr Laura Keyes writes for BBC Good Food talking about signs of stress and the 3 different types of stress we can experience. She also offers suggestions for managing stress in the short and long term.

https://www.bbcgoodfood.com/howto/guide/how-to-deal-with-stress

If you are experiencing stress in your life and would like some space to think about how to improve the situation, di get in touch with us. E: admin@drlaurakeyes.com T: 07880610449